Badminton Blog

Overgrip or replacement grip? Learn how to regrip a badminton racket, what thickness to use and how often to change it. UK guide from Central Sports.

Confused by shuttle speeds? Our UK guide explains 76, 77 and 78, which suits your hall, and the best feather, hybrid and nylon shuttles to buy.

Racket bags come in 3, 6, 9 and 12 racket sizes — but capacity is only half the story. Here is how to choose the right badminton bag.

BG65 vs BG80 vs Exbolt vs Aerobite — the strings our professional stringers rate in 2026, and which one suits your game.

3U, 4U or 5U? Our UK badminton racket weight guide explains balance, swing weight and which spec suits singles, doubles and club players.

RSL is now the official shuttlecock supplier to Badminton England. Here's a complete guide to which RSL shuttle is right for your level — from tournament and county play to club training and budget sessions.

Choosing your first badminton racket? Our UK 2026 guide picks the best beginner rackets in stock now, with expert advice on weight, balance and flex.