Squash Blog

New to the squash game? Learn the rules, scoring, court, ball and kit you need, with links to our full UK guides on rackets, shoes and more.

The best squash rackets for intermediate and advanced players in the UK for 2026. Learn what to look for and shortlist control-focused frames.

The best squash rackets for beginners in the UK for 2026. Learn what to look for and shortlist forgiving, easy-to-use frames from leading brands.

New to squash? Learn how to play squash in the UK: basic rules, scoring, court lines and the kit you need, with in-stock picks from Central Sports.

How to choose a squash racket in the UK: weight, balance, head shape, strings and tension explained, plus four in-stock 2026 picks from Central Sports.

Squash racket grip guide: overgrip vs replacement, how often to change it, sizing your handle, and the best grips in stock at Central Sports.

Best squash shoes UK 2026: non-marking grip, lateral support and fit explained, plus in-stock Babolat picks from £45 at Central Sports.

What tension should you string your squash racket at? Our UK 2026 guide covers lbs by level, string gauge, cold courts and when to restring.

Head-heavy vs head-light squash rackets explained. Learn how racket balance affects power and control, and which suits your game, in our UK guide.