Paddle thickness is one of the most talked-about specs in pickleball, and for good reason. It quietly shapes how much control, power and feel you get from every shot. Here is exactly what the numbers mean and how to pick the right one.
Quick answer: Pickleball paddle thickness refers to the core depth, usually 13mm, 14mm or 16mm. Thicker cores (16mm) give more control, a softer feel and a bigger sweet spot; thinner cores (13mm) give more pop and power. 14mm sits in between. Beginners and control players favour 16mm; aggressive players often prefer thinner.
Why thickness matters
The core is the engine of a pickleball paddle, and its thickness changes how it behaves on contact. A thicker core flexes and absorbs the ball slightly more, dampening pace and giving you touch and control. A thinner core is firmer, returning more energy to the ball for extra pop. Neither is "better", they simply suit different styles and skill levels.
13mm vs 14mm vs 16mm at a glance
| Thickness | Feel | Power | Control | Best suited to |
|---|---|---|---|---|
| 13mm | Firm, poppy | Highest | Lowest | Aggressive, advanced players |
| 14mm | Balanced | Medium-high | Medium | All-rounders and improvers |
| 16mm | Soft, plush | Lower | Highest | Beginners and control players |
16mm paddles: control and forgiveness
A 16mm core is the go-to for control-focused play. It offers:
- A soft, plush feel that makes delicate dinks and resets easier.
- A large, forgiving sweet spot, so off-centre hits still perform.
- Excellent stability in fast kitchen-line exchanges.
The trade-off is a little less raw power, but for most players, especially beginners, the control and consistency are well worth it. Explore our 16mm pickleball paddles.
14mm paddles: the all-rounder
A 14mm core splits the difference. You get more pop than a 16mm without giving up too much control, making it a versatile choice for improvers who want a bit of everything, and for players who like to mix soft touch with the occasional put-away. Browse our 14mm pickleball paddles.
13mm paddles: power and pop
A 13mm core is firmer and more explosive. It rewards players who:
- Play an aggressive, attacking style.
- Have the technique to control the extra power.
- Want maximum put-away pace on drives and finishes.
The smaller sweet spot and reduced margin for error make 13mm less forgiving, so it is best left until your technique is reliable. See our 13mm pickleball paddles.
How thickness works with face material
Thickness and face material combine to define feel. Pairing a 16mm core with a carbon fibre face gives a supremely controlled, spin-friendly setup, ideal for the soft game. A thinner core with a fibreglass face maximises power and pop for attackers. Understanding both together, not just one in isolation, is the key to choosing well. Learn more in our guide to carbon vs fibreglass paddles.
Which thickness should you choose?
- New to pickleball? Start with 16mm for control and forgiveness.
- Improving all-rounder? 14mm gives you flexibility as your game grows.
- Confident, aggressive player? 13mm delivers the power and pace you can exploit.
If you are unsure, err towards thicker. Control is the foundation of good pickleball, and it is far easier to add power later than to rein in a paddle that is too lively.
FAQs
Is a 16mm or 14mm paddle better?
Neither is objectively better. A 16mm paddle offers more control and a softer feel, while a 14mm paddle adds a bit more power. Beginners and control players lean 16mm; all-rounders often prefer 14mm.
Are thicker paddles better for beginners?
Generally yes. Thicker 16mm cores have larger sweet spots and a more forgiving, controlled feel, which helps new players keep the ball in play and develop clean technique.
Do thinner paddles give more power?
Yes. A thinner core (such as 13mm) is firmer and returns more energy to the ball, producing more pop and power. The trade-off is less control and a smaller sweet spot.
What thickness do professional players use?
It varies by style. Many control-focused pros use 16mm, while aggressive players may choose thinner cores for extra pace. There is no single "pro" thickness; it depends on their game.
Choose your paddle by thickness
The right core thickness transforms how a paddle feels in your hand. Browse our 16mm pickleball paddles for control, 14mm paddles for balance, or 13mm paddles for power, all from trusted brands. Want the full picture? Read how to choose a pickleball paddle for weight, core and surface together.