On Running Cloud X 4 Running Shoe Women - Ivory/Black

The On Running Cloud X 4 Women's Training Shoes – Ivory/Black (3WE30070791) are lightweight cross-training and running shoes built for gym sessions, HIIT circuits and multi-directional movement. Helion™ superfoam cushioning, an X-shaped Speedboard® and a secure midfoot cage combine to give responsive energy return, stable support and all-day comfort, in a clean Ivory/Black colourway for everyday training.

Key Features

• X-Shaped Speedboard® – channels energy efficiently from heel to toe while supporting forefoot flexibility and torsional control, for faster transitions, powerful push-offs and stable landings in agility and lateral drills.
• Helion™ Superfoam midsole – soft landings with responsive energy return, absorbing impact from high-intensity intervals while keeping you moving forward.
• Zero-Gravity Foam (50% Bio-Based) – lightweight cushioning that reduces fatigue through long workouts, with a more sustainable footprint.
• Midfoot cage with Star Lacing System – a secure, locked-in fit for stable direction changes, cuts and jumps.
• Breathable recycled mesh upper – ventilated construction keeps feet cooler in warm gyms and during cardio blocks.
• Rubber outsole with grip pads – strategically placed traction zones for reliable grip on gym floors, studio and indoor training surfaces, reducing slip risk.
• Plush heel & tongue padding – cushioned contact around the ankle reduces pressure during extended sessions.
• Lightweight build (~226 g) – supports speed and agility and reduces leg fatigue during repetitions.
• 7 mm heel-to-toe drop – a balanced platform for natural movement and stable transitions during lifts and plyometrics.
• Eco-conscious construction – recycled materials and dope-dyed processes reduce environmental impact without compromising durability or style.

Performance Overview

The Cloud X 4 Women is built for dynamic training where speed, control and comfort all matter. The X-shaped Speedboard® works with the Helion™ foam to return energy on every stride, allowing quick cuts and strong push-offs without losing midfoot stability. The midfoot cage and Star Lacing System give a locked-in feel that stays comfortable through high-speed footwork, circuits, kettlebell complexes and cardio intervals.

The combination of soft, energy-returning foam and secure lockdown gives predictable ground contact across varied surfaces. The breathable recycled upper keeps the foot cool in hot sessions, and the grip pads give dependable traction on gym floors and training platforms. The low weight and 7 mm drop create a responsive yet stable platform for athletes who move quickly and change direction often, from warm-up to cool-down – a versatile gym and cross-training shoe that stays responsive session after session.

Who Is It For?

• Women training in the gym, HIIT, functional fitness and cross-training circuits.
• Athletes needing multi-directional support, agile footwork and reliable stability during rapid changes of direction.
• Runners adding cross-training and interval workouts to their routine for overall conditioning.
• Fitness enthusiasts looking for a lightweight, responsive trainer with eco-friendly materials and durable construction.
• Anyone prioritising sustainable, performance-driven footwear.

Technical Specifications

Why Buy from Central Sports?

• ✅ 100% Genuine & Authorised On Products
• 🏃‍♀️ Racket & Run Specialist with Expert Product Knowledge
• 📦 Secure Packaging & Fast Processing
• 🤝 Reliable Customer Support
• 🆕 Access to Latest On Running Performance Footwear

Final Verdict

A light, adaptable cross-trainer that pairs Helion™ cushioning, the X-Shaped Speedboard® and a secure midfoot lockdown with sustainable materials – a sound choice for women who train hard across HIIT, cardio circuits and functional training.