Squash Blog

Is a lighter squash racket always better? Our weight guide explains how frame weight affects power, control and comfort so you choose correctly.

Starting squash? The complete first-month guide — what kit you actually need, what it costs, and the beginner mistakes that cause quitting.

Squash's sweatiest problem solved — grip types, sizing, towelling vs tacky, and how often to actually replace your squash grip.

Squash demands more from shoes than any indoor sport — lunges, twists and dead stops. What squash shoes need and why running shoes are banned.

Squash rules made simple: PAR-11 scoring, serving, lets and strokes explained for UK club players, plus the kit the rules actually require.

Confused by the coloured dots on squash balls? This UK guide explains what blue, red, single yellow and double yellow mean, and which ball to buy for your level.

Best squash racket UK 2026: how to choose by weight, balance and price, updated in-stock picks from £75, plus answers to squash's most-asked questions.