![Torq Energy Gels (Single) Apple Crumble](http://centralsports.co.uk/cdn/shop/files/gels-apple_crumble-0_1024x.jpg?v=1682691438)
![Torq Energy Gels (Single) Apple Crumble](http://centralsports.co.uk/cdn/shop/files/gels-apple_crumble-1_1024x.jpg?v=1682691438)
![Torq Energy Gels (Single) Apple Crumble](http://centralsports.co.uk/cdn/shop/files/gels-apple_crumble-2_1024x.jpg?v=1682691438)
Torq
Torq Energy Gels (Single) Apple Crumble
This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.
Each TORQ Gel provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.