Fitness Mad
Fitness Mad FM Foam Roller 90cm
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Fitness Mad FM Foam Roller 90cm
Warehouse 07
Unit 1,The Quadrant,Summer Hill Rd
Birmingham B1 2PE
United Kingdom
Warehouse 01
Tower house,13a Ipswich Road
cardiff CF23 9AQ
United Kingdom
Warehouse 08
YC Sports (Cathays)
86-90 Crwys Road
Cardiff CF24 4NP
United Kingdom
11 Clubsport Hereford
4 Bewell Street
Hereford HR4 0BH
United Kingdom
89 Milton Keynes
Central Sports - National Badminton Centre - Bradwell Road
Loughton Lodge, Great Holm
Milton Keynes MK8 9LA
United Kingdom
The FM Foam Roller 90cm from Fitness-Mad is a long, high-density PE foam roller designed for at-home recovery, Pilates, and physiotherapy. It supports balance, body awareness, and core stability through a range of seated and reclining exercises.
Key Features
- Long 90 cm length — provides full-back coverage and allows diverse rolling drills for the spine, hips, and legs.
- Diameter 15 cm — a comfortable, stable roll that suits a variety of body sizes and training needs.
- Premium PE foam core — durable, resilient and easy to clean for daily use.
- Lightweight 800 g — portable enough to move between home, gym, and studio setups.
- Vibrant blue finish — highly visible in and out of the gym for quick identification.
- Versatile training aid — widely used in Pilates and physiotherapy to develop core stability and mobility; compatible with resistance bands and Swiss balls.
- Recovery & circulation benefits — helps reduce muscle soreness and supports everyday exercise routines.
- Brand reliability — built by Fitness-Mad for consistent performance in training and rehab programs.
Performance Overview / Product Highlights
- Designed for long rolling sessions that build proprioception, balance, and dynamic strength across the spine, hips, neck, and shoulders.
- Firm yet forgiving surface delivers stable, repeatable pressure ideal for myofascial release and mobility work.
- Supports integrated training with resistance bands and Swiss balls, enabling progressive core stability and functional movement patterns.
Benefits
Regular use of the FM Foam Roller enhances circulation, reduces post-workout soreness, and supports injury prevention by encouraging proper movement patterns and muscle re-education. Its extended length lets you execute comprehensive routines without constant repositioning, making it a standout choice for recovery-focused training and everyday mobility.
Technical Specifications
| Specification | Details |
|---|---|
| Brand | Fitness Mad |
| Model / Code | FROLLER6 |
| Product | Foam Roller |
| Material | PE Foam |
| Color | Blue |
| Length | 90 cm |
| Diameter | 15 cm |
| Weight | 800 g |
| Category | Training Aids |
Why Buy from Central Sports?
- ✅ 100% Genuine & Authorized Products
- 🏋️ Trusted Fitness Equipment Specialist
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Final Verdict
The FM Foam Roller 90cm delivers reliable, long-form foam rolling for comprehensive spine, hip, and mobility work. Its durable PE foam, balanced weight, and compatibility with common training aids make it a standout choice for athletes, rehabilitative clients, and everyday movers seeking lasting improvements in stability and recovery.