Fitness Mad
FM 触发点按摩球套装
数量:
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一组具有 3 种不同硬度的按摩球，用于指压按摩和触发点释放。从最柔软（攻击性最小）的球开始，选择硬度合适的球并将其放在要按摩的部位。对于下背部或臀部，从坐姿开始；对于小腿或大腿，请尝试坐在或躺在地板上，然后轻轻地在球上滚动。对于肩膀和上背部，将球放在背部和墙壁之间。对于颈部，将球在颈部和张开的手掌之间滚动。
配合泡沫轴使用效果更佳！
配合泡沫轴使用效果更佳！