{"product_id":"on-cloudflow-5-women-3wf10094854","title":"On Running Cloudflow 5 Running Shoe Women - Ivory\/Seedling","description":"\u003cdiv\u003e\n\u003ch1\u003eOn Running Cloudflow 5 Women – Ivory\/Seedling\u003c\/h1\u003e \u003cp\u003eThe On Running Cloudflow 5 Women is a featherweight speed trainer designed for female runners who demand speed, precision, and a race-ready feel from training footwear. Built for tempo runs, interval work, and race-pace efforts, it combines On’s elite Helion HF Hyper Foam with a Glass-Fiber Speedboard and a forward-tilting rockered geometry to deliver explosive energy return, swift transitions, and a lightweight, breathable ride. The race-inspired engineered mesh upper offers a second-skin fit that stays cool under pressure, while the outsole’s Rubber Grip Pads provide confident road traction. This shoe is purpose-built for runners who want fast, efficient turnover without added bulk, and it’s finished with reflective details for safer night sessions.\u003c\/p\u003e \u003ch2\u003eKey Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eHelion HF Hyper Foam: Elite energy return with lightweight cushioning for maximum rebound and rapid pace—helping you maintain speed during tempo days and interval sets.\u003c\/li\u003e \u003cli\u003eGlass-Fiber Speedboard®: Converts impact into forward motion, delivering snappy toe-offs and improved running economy at high speeds for race-like propulsion.\u003c\/li\u003e \u003cli\u003eDual-Layer Midsole: Combines a soft, responsive feel with stability to reduce fatigue on tough sessions and long tempos, keeping you comfortable while you push pace.\u003c\/li\u003e \u003cli\u003eRockered Geometry: Forward-rolling design that promotes smooth heel-to-toe transitions and faster turnover, enabling quicker reps and steady pace control.\u003c\/li\u003e \u003cli\u003eRace-Inspired Engineered Mesh Upper: Ultra-light, breathable upper that delivers a secure, second-skin fit while keeping feet cool during hard efforts.\u003c\/li\u003e \u003cli\u003eRubber Grip Pads: Strategically placed outsole elements deliver reliable road traction and durability during quick transitions and lateral movements.\u003c\/li\u003e \u003cli\u003eReflective Details: Added visibility for low-light runs without compromising the sleek, race-ready silhouette.\u003c\/li\u003e \u003cli\u003eLightweight Profile: Minimal bulk preserves manoeuvrability and fast on-your-feet feel across intervals and tempo miles.\u003c\/li\u003e \u003cli\u003eSecure Fit: Clean lacing and a precise midfoot wrap help maintain support when pace rises and form tightens.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003ePerformance Overview \/ Product Highlights\u003c\/h2\u003e\n\u003cp\u003eThe Cloudflow 5 Women is engineered to deliver an immediate sense of propulsion the moment you push off. Helion HF Hyper Foam cushions the initial landing with a lively rebound that translates into quicker turnover, making tempo runs feel smoother and intervals feel more controlled. The Glass-Fiber Speedboard quietly channels that rebound into forward thrust, turning each step into forward momentum rather than passive contact with the ground. Paired with the rockered geometry, heel strike transitions into a clean, rapid roll toward the forefoot, helping you sustain race-pace efforts without excessive effort or fatigue.\u003c\/p\u003e \u003cp\u003eReal-world feel is where this shoe earns its keep. The dual-layer midsole strikes a balance between cushioning and stability, absorbing impact on harder surfaces while keeping the platform responsive for fast intervals. The lightweight engineered mesh upper holds the foot securely without overheating, so you can push through tempo miles and track-like intervals with confidence. The outsole’s Rubber Grip Pads provide dependable grip on urban roads, letting you commit to sharper changes of direction and quicker accelerations without worrying about traction. In short, the Cloudflow 5 translates fast workouts into measurable efficiency—lower fatigue, quicker splits, and a more economical stride at higher speeds.\u003c\/p\u003e \u003ch2\u003eWho Is This Product For?\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003ePlayer Level: Suitable for adult female runners from intermediate to advanced who chase speed and race-inspired training gains.\u003c\/li\u003e \u003cli\u003ePlaying Style: Ideal for tempo runs, interval sessions, and race-pace days where you prioritise propulsion, turnover, and precision.\u003c\/li\u003e \u003cli\u003ePhysical Benefits: Helps improve turnover rate and running economy during fast workouts while offering a supportive yet lightweight feel to reduce leg fatigue.\u003c\/li\u003e \u003cli\u003eIdeal User Profiles: Runners targeting faster race times, those who train consistently at tempo or threshold paces, and athletes seeking a dependable speed trainer for preparation periods.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable\u003e \u003cthead\u003e \u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eOn Running\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eCloudflow 5\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProduct Code\u003c\/td\u003e\n\u003ctd\u003e3WF10094854\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eIvory\/Seedling\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eUpper Material\u003c\/td\u003e\n\u003ctd\u003eEngineered Mesh\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eHelion HF Hyper Foam\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003ePropulsion\u003c\/td\u003e\n\u003ctd\u003eGlass-Fiber Speedboard®\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eRubber Grip Pads\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eRunning Shoes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCategory\u003c\/td\u003e\n\u003ctd\u003eShoes\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003ePlay Style\u003c\/td\u003e\n\u003ctd\u003eTempo \/ Interval Training\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003ePlayer Level\u003c\/td\u003e\n\u003ctd\u003eAdult\u003c\/td\u003e\n\u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e \u003ch2\u003eWhy Buy from Central Sports?\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e✅ 100% Genuine \u0026amp; Authorized Products\u003c\/li\u003e \u003cli\u003e🏸 Trusted Racket Sports Specialist\u003c\/li\u003e \u003cli\u003e📦 Secure Packaging \u0026amp; Fast Processing\u003c\/li\u003e \u003cli\u003e🤝 Reliable Customer Support\u003c\/li\u003e \u003cli\u003e🆕 Access to Latest Releases \u0026amp; Collections\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eFinal Verdict\u003c\/h2\u003e\n\u003cp\u003eThe Cloudflow 5 Women is a purpose-built tempo and interval trainer that blends featherweight comfort with explosive propulsion. Its responsive Helion HF Hyper Foam, propulsion-focused Speedboard, and forward-rolling geometry work in harmony to deliver faster turnover, smoother transitions, and reliable stability on demanding training days. Ideal for female runners seeking a race-inspired, lightweight trainer for tempo runs and race-pace work, this shoe stands out through its balance of energy return, feel, and durability. For those aiming to train smarter and race stronger, the Cloudflow 5 is a breakaway choice that keeps you light on your feet and ready to push the pace—every run is a statement of speed.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe On Running Cloudflow 5 Women sneakers in Ivory\/Seedling are a lightweight speed trainer built for female runners who chase speed, precision, and race-ready feel in training.\u003c\/p\u003e\n\u003cp\u003eDesigned for tempo runs, interval work, and race-pace efforts, this shoe pairs the responsive Helion™ HF Hyper Foam with a glass-fiber Speedboard® and a rockered geometry to deliver explosive energy return, smooth transitions, and quick turnover without added bulk.\u003c\/p\u003e \u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eHelion™ HF Hyper Foam\u003c\/strong\u003e – Elite energy return with lightweight cushioning for maximum rebound and fast-paced performance.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eGlass-Fiber Speedboard®\u003c\/strong\u003e – Converts impact into forward motion, delivering snappy toe-offs and heightened running efficiency at high speeds.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDual-Layer Midsole\u003c\/strong\u003e – Balances soft, responsive feel with stability to reduce fatigue during tough sessions and long tempos.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eRockered Geometry\u003c\/strong\u003e – Forward-rolling design that fosters smooth heel-to-toe transitions and faster turnover for speed workouts.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eRace-Inspired Engineered Mesh Upper\u003c\/strong\u003e – Ultra-light, breathable upper that provides a secure, second-skin fit while keeping feet cool under pressure.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eRubber Grip Pads\u003c\/strong\u003e – Strategically placed outsole elements for reliable road traction and durability during quick transitions.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eReflective Details\u003c\/strong\u003e – Added visibility for low-light runs without compromising the sleek, race-friendly aesthetic.\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003ePerformance Overview \/ Product Highlights\u003c\/h3\u003e\n\u003cp\u003eThe Cloudflow 5 is engineered for runners who demand speed, precision, and race-inspired performance from training footwear. Helion™ HF Hyper Foam delivers elite energy return, while the glass-fiber Speedboard® enhances propulsion. The rockered geometry supports a fast, forward momentum, making it easier to sustain race-pace efforts during tempo sessions and intervals. Combined with a lightweight engineered mesh upper and a durable outsole, this shoe delivers a balanced mix of responsiveness, comfort, and control.\u003c\/p\u003e \u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cp\u003eRunners experience a more confident, efficient stride across faster workouts thanks to the shoe’s responsive midsole and propulsion-focused design. It helps you maintain pace during tempo days and intervals, reduces fatigue with a stable platform, and supports quicker transitions from rep to rep—so you can train smarter and race stronger.\u003c\/p\u003e \u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eSpecification\u003c\/th\u003e \u003cth\u003eDetails\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eBrand\u003c\/td\u003e \u003ctd\u003eOn Running\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProduct Name\u003c\/td\u003e \u003ctd\u003eCloudflow 5\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eModel Code\u003c\/td\u003e \u003ctd\u003e3WF10094854\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCategory\u003c\/td\u003e \u003ctd\u003eRunning\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eUpper Material\u003c\/td\u003e \u003ctd\u003eEngineered Mesh\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMidsole\u003c\/td\u003e \u003ctd\u003eHelion HF Hyper Foam\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003ePropulsion\u003c\/td\u003e \u003ctd\u003eGlass-Fiber Speedboard®\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOutsole\u003c\/td\u003e \u003ctd\u003eRubber Grip Pads\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFit\u003c\/td\u003e \u003ctd\u003eSecure, second-skin feel\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e \u003ch3\u003eWhy Buy from Central Sports?\u003c\/h3\u003e\n\u003cul\u003e \u003cli\u003e✅ 100% Genuine \u0026amp; Authorized Products\u003c\/li\u003e \u003cli\u003e🏃‍♀️ Trusted Running Specialist\u003c\/li\u003e \u003cli\u003e📦 Secure Packaging \u0026amp; Fast Processing\u003c\/li\u003e \u003cli\u003e🤝 Reliable Customer Support\u003c\/li\u003e \u003cli\u003e🆕 Access to Latest Releases \u0026amp; Collections\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch3\u003eFinal Verdict\u003c\/h3\u003e\n\u003cp\u003eThe Cloudflow 5 Women delivers a purpose-built tempo and interval trainer that blends featherweight comfort with explosive propulsion. With its responsive foam, propulsion-focused midsole, and forward-rolling geometry, it’s a standout choice for female runners aiming to lift pace, sustain race-pace efforts, and convert training gains into faster race times.\u003c\/p\u003e \u003cbr\u003e \u003ctable data-start=\"3384\" data-end=\"3914\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3384\" data-end=\"3411\"\u003e\n\u003ctr data-start=\"3384\" data-end=\"3411\"\u003e\n\u003cth data-start=\"3384\" data-end=\"3400\" data-col-size=\"sm\" class=\"\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"3400\" data-end=\"3411\" data-col-size=\"sm\" class=\"\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3422\" data-end=\"3914\"\u003e\n\u003ctr data-start=\"3422\" data-end=\"3475\"\u003e\n\u003ctd data-start=\"3422\" data-end=\"3434\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3424\" data-end=\"3433\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3434\" data-end=\"3475\" data-col-size=\"sm\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eOn\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3476\" data-end=\"3510\"\u003e\n\u003ctd data-start=\"3476\" data-end=\"3495\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3478\" data-end=\"3494\"\u003eProduct Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3495\" data-end=\"3510\" data-col-size=\"sm\"\u003eCloudflow 5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3511\" data-end=\"3543\"\u003e\n\u003ctd data-start=\"3511\" data-end=\"3528\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3513\" data-end=\"3527\"\u003eModel Code\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3528\" data-end=\"3543\" data-col-size=\"sm\"\u003e3WF10094854\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3544\" data-end=\"3597\"\u003e\n\u003ctd data-start=\"3544\" data-end=\"3559\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3546\" data-end=\"3558\"\u003eCategory\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3559\" data-end=\"3597\" data-col-size=\"sm\"\u003eRunning Shoes (Performance \/ Road)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3598\" data-end=\"3628\"\u003e\n\u003ctd data-start=\"3598\" data-end=\"3617\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3600\" data-end=\"3616\"\u003eRunning Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3617\" data-end=\"3628\" data-col-size=\"sm\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3629\" data-end=\"3681\"\u003e\n\u003ctd data-start=\"3629\" data-end=\"3643\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3631\" data-end=\"3642\"\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3643\" data-end=\"3681\" data-col-size=\"sm\"\u003eHelion™ HF Hyper Foam (Dual-Layer)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3682\" data-end=\"3721\"\u003e\n\u003ctd data-start=\"3682\" data-end=\"3694\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3684\" data-end=\"3693\"\u003ePlate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3694\" data-end=\"3721\" data-col-size=\"sm\"\u003eGlass-Fiber Speedboard®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3722\" data-end=\"3753\"\u003e\n\u003ctd data-start=\"3722\" data-end=\"3745\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3724\" data-end=\"3744\"\u003eHeel-to-Toe Drop\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3745\" data-end=\"3753\" data-col-size=\"sm\"\u003e6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3754\" data-end=\"3784\"\u003e\n\u003ctd data-start=\"3754\" data-end=\"3767\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3756\" data-end=\"3766\"\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3767\" data-end=\"3784\" data-col-size=\"sm\"\u003eApprox. 278 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3785\" data-end=\"3822\"\u003e\n\u003ctd data-start=\"3785\" data-end=\"3797\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3787\" data-end=\"3796\"\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3797\" data-end=\"3822\" data-col-size=\"sm\"\u003eEngineered Woven Mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3823\" data-end=\"3857\"\u003e\n\u003ctd data-start=\"3823\" data-end=\"3837\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3825\" data-end=\"3836\"\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3837\" data-end=\"3857\" data-col-size=\"sm\"\u003eRubber Grip Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3858\" data-end=\"3914\"\u003e\n\u003ctd data-start=\"3858\" data-end=\"3870\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3860\" data-end=\"3869\"\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3870\" data-end=\"3914\" data-col-size=\"sm\"\u003eTempo Runs, Interval Training, Race Prep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e \u003cbr\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e \u003cth\u003eSpecification\u003c\/th\u003e \u003cth\u003eDetails\u003c\/th\u003e \u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eBrand\u003c\/td\u003e \u003ctd\u003eOn Running\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProduct Name\u003c\/td\u003e \u003ctd\u003eCloudflow 5\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eModel Code\u003c\/td\u003e \u003ctd\u003e3WF10094854\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCategory\u003c\/td\u003e \u003ctd\u003eRunning\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eUpper Material\u003c\/td\u003e \u003ctd\u003eEngineered Mesh\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eMidsole\u003c\/td\u003e \u003ctd\u003eHelion HF Hyper Foam\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003ePropulsion\u003c\/td\u003e \u003ctd\u003eGlass-Fiber Speedboard®\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOutsole\u003c\/td\u003e \u003ctd\u003eRubber Grip Pads\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFit\u003c\/td\u003e \u003ctd\u003eSecure, second-skin feel\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e \u003cbr\u003e \u003ctable data-start=\"3384\" data-end=\"3914\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3384\" data-end=\"3411\"\u003e\n\u003ctr data-start=\"3384\" data-end=\"3411\"\u003e\n\u003cth data-start=\"3384\" data-end=\"3400\" data-col-size=\"sm\" class=\"\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"3400\" data-end=\"3411\" data-col-size=\"sm\" class=\"\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3422\" data-end=\"3914\"\u003e\n\u003ctr data-start=\"3422\" data-end=\"3475\"\u003e\n\u003ctd data-start=\"3422\" data-end=\"3434\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3424\" data-end=\"3433\"\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3434\" data-end=\"3475\" data-col-size=\"sm\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eOn\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3476\" data-end=\"3510\"\u003e\n\u003ctd data-start=\"3476\" 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Road)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3598\" data-end=\"3628\"\u003e\n\u003ctd data-start=\"3598\" data-end=\"3617\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3600\" data-end=\"3616\"\u003eRunning Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3617\" data-end=\"3628\" data-col-size=\"sm\"\u003eNeutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3629\" data-end=\"3681\"\u003e\n\u003ctd data-start=\"3629\" data-end=\"3643\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3631\" data-end=\"3642\"\u003eMidsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3643\" data-end=\"3681\" data-col-size=\"sm\"\u003eHelion™ HF Hyper Foam (Dual-Layer)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3682\" data-end=\"3721\"\u003e\n\u003ctd data-start=\"3682\" data-end=\"3694\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3684\" data-end=\"3693\"\u003ePlate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd 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data-end=\"3796\"\u003eUpper\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3797\" data-end=\"3822\" data-col-size=\"sm\"\u003eEngineered Woven Mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3823\" data-end=\"3857\"\u003e\n\u003ctd data-start=\"3823\" data-end=\"3837\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3825\" data-end=\"3836\"\u003eOutsole\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3837\" data-end=\"3857\" data-col-size=\"sm\"\u003eRubber Grip Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3858\" data-end=\"3914\"\u003e\n\u003ctd data-start=\"3858\" data-end=\"3870\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3860\" data-end=\"3869\"\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3870\" data-end=\"3914\" data-col-size=\"sm\"\u003eTempo Runs, Interval Training, Race Prep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"On Running","offers":[{"title":"Ivory\/Seedling \/ UK 5","offer_id":55153412145537,"sku":"997521.3191.0201","price":170.0,"currency_code":"GBP","in_stock":true},{"title":"Ivory\/Seedling \/ UK 6","offer_id":55153412112769,"sku":"997521.3191.0203","price":170.0,"currency_code":"GBP","in_stock":true},{"title":"Ivory\/Seedling \/ UK 7","offer_id":55153412080001,"sku":"997521.3191.0205","price":170.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7761\/7916\/files\/Untitleddesign-2026-04-14T113637.588.png?v=1776137889","url":"https:\/\/centralsports.co.uk\/products\/on-cloudflow-5-women-3wf10094854","provider":"Central Sports UK","version":"1.0","type":"link"}