{"product_id":"on-cloud-x-5-men-3mg30080714","title":"On Running Cloud X 5 Training Shoes Men - Frost\/Alloy","description":"\u003cp\u003eThe On Cloud X 5 is a light, flexible training shoe built for studio sessions, strength and conditioning, mixed workouts and active everyday wear. Training-tuned CloudTec cushioning sits on a Helion superfoam midsole with a newly sculpted footbed, giving the flexibility and stability you need to move confidently through varied exercises. At 290g with an 8mm drop, it stays agile without feeling flimsy.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining-Optimised CloudTec Cushioning:\u003c\/strong\u003e Tuned for gym and studio work rather than road miles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelion Superfoam Midsole:\u003c\/strong\u003e Balances flexibility against stability through dynamic movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleanCloud Midsole Technology:\u003c\/strong\u003e Foam produced using technology that converts captured carbon emissions into a performance material.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSculpted Footbed \u0026amp; Deeper Flex Grooves:\u003c\/strong\u003e Lets the sole flex naturally where your foot wants to bend.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeedboard-Free Construction:\u003c\/strong\u003e The plate is gone from this update, prioritising natural movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngineered Open Mesh Upper:\u003c\/strong\u003e Breathable and light for indoor training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Heel Hold \u0026amp; Rubber Outsole:\u003c\/strong\u003e Traction and control through side-to-side movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Tongue \u0026amp; Heel Padding:\u003c\/strong\u003e Softer step-in and a more comfortable fit over long sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerformance Overview\u003c\/h2\u003e\n\u003cp\u003eThe Cloud X 5 is built around movement versatility rather than one discipline. Removing the Speedboard, deepening the flex grooves and sculpting the footbed lets the shoe bend with you through lunges, step-ups and footwork drills, while the Helion midsole and firm heel counter keep things stable when you load up. The rubber outsole handles lateral work on gym and studio floors, which is where most training shoes give up first.\u003c\/p\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlexible enough for dynamic, multidirectional training.\u003c\/li\u003e\n\u003cli\u003eStable enough for strength and conditioning work.\u003c\/li\u003e\n\u003cli\u003eBreathable upper keeps feet cool through high-intensity sessions.\u003c\/li\u003e\n\u003cli\u003eLow-profile 290g build packs easily into a gym bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eOn Running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eCloud X 5 Men's\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCode\u003c\/td\u003e\n\u003ctd\u003e3MG30080714\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushioning\u003c\/td\u003e\n\u003ctd\u003eTraining-optimised CloudTec\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMidsole\u003c\/td\u003e\n\u003ctd\u003eHelion superfoam with CleanCloud technology\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootbed\u003c\/td\u003e\n\u003ctd\u003eSculpted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpper\u003c\/td\u003e\n\u003ctd\u003eEngineered open mesh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutsole\u003c\/td\u003e\n\u003ctd\u003eRubber traction outsole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeel-to-Toe Drop\u003c\/td\u003e\n\u003ctd\u003e8mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e290g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeedboard\u003c\/td\u003e\n\u003ctd\u003eNot fitted — removed for flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColourway\u003c\/td\u003e\n\u003ctd\u003eFrost\/Alloy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Buy from Central Sports?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✅ 100% Genuine \u0026amp; Authorised Products\u003c\/li\u003e\n\u003cli\u003e👟 Running \u0026amp; Footwear Specialists\u003c\/li\u003e\n\u003cli\u003e📦 Secure Packaging \u0026amp; Fast Processing\u003c\/li\u003e\n\u003cli\u003e🤝 Reliable Customer Support\u003c\/li\u003e\n\u003cli\u003e🆕 Access to Latest Releases \u0026amp; Collections\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFinal Verdict\u003c\/h2\u003e\n\u003cp\u003eA genuinely versatile training shoe — flexible where it needs to be, stable where it counts, and light enough that you forget you are wearing it.\u003c\/p\u003e","brand":"On Running","offers":[{"title":"Frost\/Alloy \/ UK 7","offer_id":55852480430465,"sku":"998185.3378.0181","price":150.0,"currency_code":"GBP","in_stock":false},{"title":"Frost\/Alloy \/ UK 8","offer_id":55852480397697,"sku":"998185.3378.0183","price":150.0,"currency_code":"GBP","in_stock":false},{"title":"Frost\/Alloy \/ UK 9","offer_id":55852480364929,"sku":"998185.3378.0185","price":150.0,"currency_code":"GBP","in_stock":true},{"title":"Frost\/Alloy \/ UK 10","offer_id":55852480496001,"sku":"998185.3378.0187","price":150.0,"currency_code":"GBP","in_stock":true},{"title":"Frost\/Alloy \/ UK 11","offer_id":55852480463233,"sku":"998185.3378.0189","price":150.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/7761\/7916\/files\/Untitleddesign-2026-07-13T171148.264.png?v=1783934016","url":"https:\/\/centralsports.co.uk\/products\/on-cloud-x-5-men-3mg30080714","provider":"Central Sports UK","version":"1.0","type":"link"}